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Dates are valuable as medicine for their tonic effect. It is easily digested; they are very useful for supplying energy and repairing waste. Milk in which clean and fresh dates have been boiled is a very nourishing and restorative drink to children and adults alike, especially during convalescence. The nicotinic content in dates is an excellent remedy for intestinal disturbances. Liberal use of dates keeps in check the growth of pathological organisms and helps to establish a colony of friendly bacteria in the intestines. The dates are a laxative food. It is highly beneficial in the treatment of constipation as the roughage provided by it stimulates sluggish bowels. They should be immersed in water at night and taken after making them into fine syrup the next morning to secure laxative effect.

Weak Heart

Dates are an excellent remedy for week heart.dates soaked overnight should be taken twice a week which strengthens the heart

Prevents cancer

In this layout, Dates are very nutritious and contain natural fibre. Modern medicine has shown that they are effective in preventing abdominal cancer.

Treatment for obesity

By eating few dates when feeling hungry helps reduces hunger.

Eases child - birth

Eating dates eases the pain of childbirth. Scientifically they are known to contain hormones which strengthen the uterus, help produce milk for nursing mothers and also prevent blood loss after childbirth.

Ideal for breast-feeding mothers

Dates contain elements that assist in alleviating depression and enrich the breast milk with the nutrients needed to make the child healthy and resistant to disease.

Improves eye sight

Dates are also important in maintaining good vision and are effective in guarding against night-blindness


As dates are rich in calcium , they contribute to healthy bones . for this reason it is recommended that children and older adults, especially women eat plenty of dates to strengthen their bones

Remedy for liver and inflammations

Dates remedy liver and purge it from toxins breaking the fast with dates is one of the most magnificent of natural remedies for the maintenance and purging the liver from accumulated toxins.

Remedy for Sexual debility

Dates can be use for the treatment of sexual weakness. When it’s mixed with milk and honey, dates can be used as a tonic for both sexes

Curves constipation

Dates are also highly beneficial in the treatment of constipation as the roughage provided by it stimulates sluggish bowels

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